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~ Group Sound Therapy Workshops ~
Sound therapy is extremely effective with regard to group and community work – research has consistently shown positive benefits with regard to community sound work through participative group sessions.
These sessions can be focused on developing communication and team-work skills – or for expression, reflection or creativity.
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~Drum Rhythm Groups and ‘Rhythm of Life’ Sessions~
Expression of story in a rhythm-scape offering an outlet for communication beyond words, we explore the application of rhythm in a therapeutic context and use rhythm games to develop social skills, communication, expression, team building and group interaction.
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~Make Your Own Shamanic Hoop Drum~
Be guided to make your own 15 inch deer skin shamanic hoop drum and stick, plus smudging, ceremony and meditation for blessing of the animals.
This workshop can be spread over a couple of sessions or one full day.
~Soundscapes, Interactive Sessions~
Explore how to use sound as a ‘healthy’ art-form. Soundscape sessions are interactive, dynamic and fun, encouraging communication, collaboration and artistic, emotional expression. Soundscapes and sonic art sessions offer much inspiration and many ways to combine sound with other visual and written art-forms such as poetry, creative writing, photography, sculpture and so on.
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~Sonic Art Soundscape~
A Sonic Art Soundscape is a story – a piece of art in sound. This can be metaphorical or literal. In this session we interpret a piece of art through sound.
The therapeutic process here is in communication, collegiality, awareness, as well as social interaction & skills.
~Working with Unhelpful Narrative~
How many of us go through life with unhelpful beliefs that hold us back?
Narrative soundscapes offer a powerful way to question these beliefs and provide a vehicle for expression beyond words. As a result the unhelpful story can lose its power and a new potential way of being can be explored using sound. This method has produced life-changing results, taking sound-work to a new and exciting level.
~Group Relaxation Sound Meditation~
A Relaxation Sound Meditation is a deeply relaxing experience of being guided on an enlightening visual journey through guided meditation whilst being gently bathed in sound & vibration using the Ancient Sacred Sounds of Himalayan Singing Bowls, Soul Voice, Crystal Singing Bowls & Therapeutic percussion.
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Optimising Body, Mind and Spirit with Focused Intention and Frequency.
Experience the many great health benefits of a Group Relaxation Sound Bath including a deep sense of relaxation, clarity, rejuvenation, a mental and emotional tune up and many other benefits.